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Muscle Strain

Muscle Strain Overview

Muscle strain is injury to muscle as a result of strenuous activity. Almost anyone can put undue tension on muscles during the course of normal daily activities, with sudden, quick heavy lifting, during sports, or while performing work tasks. Muscle strain is sometimes referred to as muscle pull. A severe muscle strain can result in a muscle tear. The tearing of the muscle can also damage small blood vessels, causing local bleeding (with or without bruising) and pain (caused by irritation of the nerve endings in the area). Of note, a sprain, in contrast to a strain, is an injury to ligaments.

Medically Reviewed by a Doctor on 4/24/2015

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Sprains Home Remedy

Sprains and Strains Treatment

Self-Care at Home

Initial treatment for sprains and strains should occur as soon as possible.

  • Rest the injured part. Pain is the body's signal to not move an injury.
  • Ice the injury. This will limit the swelling and help with the spasm.
  • ....

Read What Your Physician is Reading on Medscape

Medial Gastrocnemius Strain »

A medial calf injury is a musculotendinous disruption of varying degrees in the medial head of the gastrocnemius muscle that results from an acute, forceful push-off with the foot.

Read More on Medscape Reference »

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