Neck Pain (cont.)
IN THIS ARTICLE
Even if you need medical treatment such as prescription medicines for your neck pain, the following home treatment measures will help speed your recovery.
Heat or ice
There is not strong evidence that either heat or ice will help. But it won't hurt to try them.
Get moving, but carefully
Take pain relievers
Practice good health habits
An important part of home treatment is learning how to keep from hurting your neck again. For more information, see Prevention.
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