Night Terrors (cont.)
IN THIS ARTICLE
- Night Terrors Overview
- Night Terrors Causes
- Night Terrors Symptoms
- When to Seek Medical Care
- Questions to Ask the Doctor
- Exams and Tests
- Night Terrors Treatment
- Self-Care at Home
- Medical Treatment
- Medications
- Next Steps
- Follow-up
- Prevention
- Outlook
- Support Groups and Counseling
- For More Information
- Web Links
- Synonyms and Keywords
- Authors and Editors
Prevention
If your child has several night terrors, you can try to interrupt his/her sleep in order to prevent the night terror.
- Note how many minutes the night terror occurs from
your child's bedtime.
- Then, awaken your child 15 minutes before the
expected night terror, and keep him/her awake and out of bed for 5 minutes.
You may want to take your child to the bathroom to see if he/she will urinate.
- Continue this routine for a week.
Next: Outlook »
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Sleep Disorder: Night Terrors »
Sleep disruption is a frequent concern among parents of children aged 2 years or younger.
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