Nutrition and Diet (cont.)
IN THIS ARTICLE
Dietary Guidelines for Americans
Medically reviewed by Board Certified Preventative Medicine with Subspecialty in Occupational Medicine
Medically Reviewed by a Doctor on 12/23/2015
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What dietary tips and tricks for losing weight have you found successful?
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Consuming fewer calories than you burn is the only surfire way to lose weight. How do you make sure you eat the right amount of calories every day?
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