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Obstructive and Central Sleep Apnea (cont.)

Prevention

Prevention of sleep apnea syndromes may be limited to preventive measures related to underlying medical conditions that contribute to sleep apnea. Similarly, behavioral approaches such as weight loss, smoking cessation, regular exercise, avoidance of excessive alcohol intake and drug use, and proper sleep hygiene may be steps to take in regard to the prevention of sleep apnea.

Medically Reviewed by a Doctor on 6/25/2014

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Sleep Apnea - Effective Treatments

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