Osteoporosis and Calcium Topic Guide
Osteoporosis and Calcium: Calcium is an important nutrient and is needed for many of the body's functions, including blood clotting and the proper function of the heart, muscles, and nerves. About 50%-60% of adults and only 10%-25% of adolescents in the U.S. get the recommended amount of calcium.
Osteoporosis in Men Osteoporosis (or porous bone) is a disease in which bones become weak and are more likely to break. Without prevention or treatment, osteoporosis can progress without pain or symptoms until a bone breaks. More than 2 million American men have osteoporosis and 12 million are at risk. Risk factors include smoking, low calcium and vitamin D intake, small body frame, and low testosterone levels. Medications can treat bone loss, and exercise can prevent osteoporosis.
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