Pain Management (cont.)
IN THIS ARTICLE
Knowing When Pain Is Worse
Pain can get worse slowly. So it can be hard to tell if your pain is getting worse, especially if you've had it for a while. But you can look for signs that your pain is worse. You may notice that:
Using a pain scale and a pain diary can help you know how much pain you're having. These tools also can help you tell your doctor what your pain feels like so that he or she can help you. You can use these tools for short-term or long-term pain.
Use a pain scale
Health professionals often use a pain scale to find out how much pain a person has. The scale is from 0 to 10, with "0" being no pain and "10" being the worst possible pain.
To use a pain scale, write down how strong your pain is and when it comes and goes.
Use a pain diary
Also write down anything else you're doing to control your pain. Note the details of your pain so you can tell your doctor. Is it burning? Throbbing? Steady? How long does it last?
Take your diary and pain scale and any questions with you when you see your doctor. Talk to your doctor anytime you have new pain or your pain gets worse.
eMedicineHealth Medical Reference from Healthwise
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