Next Steps

Prevention

Some causes of ruptured eardrums cannot be prevented or avoided. A little caution can lower the risk.

• Treat ear infections early.

• Avoid flying or scuba diving if you have sinus infection or upper respiratory tract infection.

• If you must fly or scuba dive, pinch your nose and swallow air frequently to help equalize the pressure.

• Never put anything in your ear, even to clean it (for example, Q-Tips).

• Wear proper ear protection such as ear plugs or protection designed for sports activities.