Periodic Limb Movement Disorder Topic Guide
Periodic Limb Movement Disorder: Periodic limb movement disorder (PLMD) is repetitive cramping or jerking of the legs during sleep. It's related to restless leg syndrome, but it is a distinct disorder. Learn about treatment and remedies.
Insomnia Insomnia affects most people at some point in their lifetime. Insomnia is actually a symptoms of a condition, disease, or situation. Non-medical treatment of insomnia includes sleep hygiene, relaxation therapy, stimulus control, and sleep restriction. There are many medications that can be prescribed to a person with insomnia.