Periodontal (Gum) Disease Treatment

Self-Care at Home

Good oral hygiene prevents periodontal disease.

• Brush the teeth at least twice every day. Brushing removes plaque from the inner, outer, and chewing surfaces of each tooth. A dental hygienist can demonstrate the proper technique.

• Get a new toothbrush every 3 months.

• Use a toothpaste that contains fluoride.

• Floss every day. Flossing removes plaque between the teeth that a toothbrush cannot reach.

• Use a mouthwash that kills bacteria.

• Eat a well-balanced diet; avoid too many sweets.