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May 18, 2013
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Prediabetes (cont.)

Health Tools

Health Tools help you make wise health decisions or take action to improve your health.


Actionsets help people take an active role in managing a health condition.Actionsets are designed to help people take an active role in managing a health condition.
Fitness: Adding More Activity to Your Life
Fitness: Walking for Wellness
Healthy Eating: Changing Your Eating Habits
Healthy Eating: Cutting Unhealthy Fats From Your Diet
Healthy Eating: Getting Support When Changing Your Eating Habits
Healthy Eating: Overcoming Barriers to Change
Healthy Eating: Recognizing Your Hunger Signals
Healthy Eating: Starting a Plan for Change
Healthy Eating: Staying With Your Plan
Healthy Eating: Using a Plate Format to Plan Meals
High Blood Pressure: Checking Your Blood Pressure at Home
Quitting Smoking: Getting Support
Quitting Smoking: Preventing Slips or Relapses

Interactive tools help people determine health risks, ideal weight, target heart rate, and more.Interactive tools are designed to help people determine health risks, ideal weight, target heart rate, and more.
Interactive Tool: Is Your BMI Increasing Your Health Risks?
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This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

To learn more visit Healthwise.org

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