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May 21, 2013
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Pregnancy, Round Ligament Pain (cont.)

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Self-Care at Home

  • Applying heat to the area may relieve pain:
    • Hot soaks
    • A heating pad
    • A hot bath
  • Lying on the opposite side may also relieve the pain.
  • Often, the pain may ease as your pregnancy progresses.
  • Changing how you move—rising or sitting down more gradually, avoiding sudden movement—may decrease the spasms.
  • Talk with your health care provider first, but you may be advised about the use of acetaminophen (Tylenol) to reduce pain.

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Pregnancy, Round Ligament Pain - Causes

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What was the cause of your round ligament pain during pregnancy?

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