Prevention of Osteoporosis
- Prevention of Osteoporosis Introduction
- Nutrition and Osteoporosis Prevention
- Exercise and Osteoporosis Prevention
- Lifestyle and Osteoporosis Prevention
- Medication For Osteoporosis Prevention
- Early Screening For Osteoporosis
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- Osteoporosis Prevention & Treatment
- Osteoporosis
Prevention of Osteoporosis Introduction
Osteoporosis (or porous bone) is a disease in which bones become weak and are more likely to break (or fracture). Without prevention or treatment, osteoporosis can progress without pain or symptoms until a fracture occurs. Fractures commonly occur in the hip, spine, and wrist.
Osteoporosis is the underlying cause of more than 1.5 million fractures annually (300,000 hip fractures, approximately 700,000 vertebral fractures, 250,000 wrist fractures, and more than 300,000 fractures in other areas). The estimated national cost (hospitals and nursing homes) for osteoporosis and related injuries is $14 billion each year in the United States.
Osteoporosis is not just an “old woman’s disease.” Although it is more common in white or Asian women older than 50 years, osteoporosis can occur in almost any person at any age. In fact, more than 2 million American men have osteoporosis, and in women, bone loss can begin as early as age 25 years. Building strong bones and reaching peak bone density (maximum strength and solidness) can be the best defense against developing osteoporosis. After reaching the peak, which usually occurs by the age of 30, a healthy lifestyle can help keep bones strong.
Osteoporosis is more or less preventable for most people. Prevention is very important because, while treatments are available for osteoporosis, no cure currently exists. Prevention of osteoporosis involves several aspects, including nutrition, exercise, lifestyle, and early screening.Next: Nutrition and Osteoporosis Prevention »
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Prevention of Osteoporosis
Treatment of Osteoporosis Introduction
Osteoporosis (or porous bone) is a disease in which bones become weak and, therefore, are more likely to break. Without prevention or treatment, osteoporosis can progress without pain or symptoms until a bone breaks (fractures).
- Fractures commonly occur at the hip, spine, and wrist.
- Osteoporosis is the underlying cause of more than 1.5 million fractures annually (300,000 hip fractures, approximately 700,000 vertebral fractures, 250,000 wrist fractures, and more than 300,000 fractures in other areas).
- In the United States, the estimated annual cost (including hospitals and nursing homes) for osteoporosis and related injuries is $14 billion.
- Osteoporosis is a major public health threat for 44 million Americans, 68% of whom are women.
- In the United States, 10 million people currently have osteoporosis, and another 34 million have low bone mass (weak or thin bones); these people are at i...
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Osteoporosis: Treatment & Medication »
Osteoporosis is typically asymptomatic until a fracture occurs.
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