Prevention of Osteoporosis Topic Guide
Prevention of Osteoporosis: Osteoporosis (or porous bone) is a disease in which bones become weak and are more likely to break (or fracture). Osteoporosis is preventable for most people. Prevention involves a diet high in calcium, weight-bearing exercise, lifestyle changes, possibly medication, and early screening for osteoporosis.
Osteoporosis Osteoporosis is a disease characterized by low bone mass and loss of bone tissue that may lead to weak and fragile bones. If you have osteoporosis, you have an increased ...