Symptoms of Insomnia
Some people with insomnia may have difficulty falling asleep or they waking up frequently during the night. Often the problem begins with stress. Then, as you begin to associate going to sleep with your inability to sleep, the problem may become chronic. Daytime problems and symptoms caused by insomnia include:
- Poor concentration and focus
- Difficulty with memory
- Impaired motor coordination (being uncoordinated)
- Irritability and impaired social interaction
- Motor vehicle accidents because of fatigued, sleep-deprived drivers
