Primary Insomnia Topic Guide
Treatment may include lifestyle changes, therapy, medication, or a combination of these.
Disorders That Disrupt Sleep (Parasomnias) Parasomnias are sleep problems that significantly disrupt the lives of those who suffer them. Parasomnias include speech and movements during sleep, sleep walking, night terrors, sleep paralysis , and abnomalities in the natural stages of sleep, among other problems. These problems are diagnosed through polysomnography (sleep testing), and can be treated with a combination of medications, sleep hygiene depending on the particular disorder.