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Prolapsed Bladder (cont.)

Self-Care at Home

For mild-to-moderate cases of prolapsed bladder, the doctor may recommend activity modification such as avoiding heavy lifting or straining. The doctor may also recommend Kegel exercises. These are exercises used to tighten the muscles of the pelvic floor. Kegel exercises might be used to treat mild-to-moderate prolapses or to supplement other treatments for prolapses that are more serious.

Medically Reviewed by a Doctor on 5/30/2014
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Urethral Prolapse »

Urethral prolapse is a circular protrusion of the distal urethra through the external meatus.

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