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Prolapsed Uterus (cont.)

Prevention

  • Reduce your weight.

  • Avoid constipation by eating a high-fiber diet.

  • Do Kegel exercises to strengthen your pelvic muscles.

  • Avoid heavy lifting or straining.


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Uterine Prolapse »

Uterine prolapse is a descent or herniation of the uterus into or beyond the vagina.

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Medical Dictionary