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Questions to Ask Before Starting a Fitness Program


Topic Overview

Moderate exercise is safe for most people, but it's always a good idea to talk to a doctor before starting an exercise program. If you answer "yes" to any of the following questions, it is especially important to talk with your doctor before starting an exercise program. He or she may recommend a supervised or restricted program to meet your specific needs.

Related Information

Credits

ByHealthwise Staff
Primary Medical ReviewerE. Gregory Thompson, MD - Internal Medicine
Specialist Medical ReviewerHeather Chambliss, PhD - Exercise Science
Last RevisedOctober 26, 2011

eMedicineHealth Medical Reference from Healthwise

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