Back Pain Slideshow Pictures Sciatica Pain Slideshow Take the Back Pain Quiz!

Medical Author:

Catherine Burt Driver, MD

Catherine Burt Driver, MD

Catherine Burt Driver, MD, is board certified in internal medicine and rheumatology by the American Board of Internal Medicine. Dr. Driver is a member of the American College of Rheumatology. She currently is in active practice in the field of rheumatology in Mission Viejo, Calif., where she is a partner in Mission Internal Medical Group.

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Medical Editor:

William C. Shiel Jr., MD, FACP, FACR

William C. Shiel Jr., MD, FACP, FACR

Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.

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Follow-up

Common sense should tell you what to do.

• Continue the simple home care measures for easing the pain. Use pain medicines, both over the counter and those prescribed for you by your doctor.



• Avoid reinjuring yourself. Pain will be your guide. If you hurt too much, back off on what you are doing and rest. Go slowly, if necessary, but try to keep active.



• Using a cane or a crutch for support will be helpful until the pain is under control.

Sciatica Prevention

• Proper lifting techniques in keeping your back straight while bending your knees to pick up items often help avoid mechanical back problems.



• Keep flexibility and muscle tone by performing stretching exercises. These will help keep your back from bothering you. Maintaining your weight within your recommended limits for your height will go a long way to maintaining a healthy back as well.