From Our 2009 Archives
Vinegar May Aid in Fat Loss
Study Shows Ancient Medical Remedy May Help Modern Struggle Against Obesity
Kelli Miller Stacy
Reviewed By Louise Chang, MD
June 22, 2009 -- The latest weapon in the battle of the bulge may be as close as your kitchen pantry.
Ordinary household vinegar -- used to make oil-and-vinegar salad dressings or pickles -- appears to turn on genes that help fight fat, researchers in Japan report.
Vinegar has long been touted as a cure-all for many ills. The substance has been used a folk medicine remedy since ancient times. Modern medical evidence is slowly adding credence to some of the claims. In recent years, research has suggested that the main chemical in vinegar, called acetic acid, can help control blood pressure and blood sugar.
Researchers found that the mice developed a lot less body fat (up to 10% less) than mice who didn't receive the vinegar compound. The amount of food eaten by the mice was not affected.
The findings are scheduled to be published in the July 8, 2009 issue of Journal of Agricultural and Food Chemistry.
SOURCES: News release, American Chemical Society. Kondo, T. Journal of Agricultural and Food Chemistry. July 8, 2009, study obtained before publication.
©2009 WebMD, LLC. All Rights Reserved.
Diet and Weight Loss Resources
- The Basics of a Healthy Diabetes Diet
- Are You Ready for Back Surgery?
- 9 Questions to Ask Before Having Surgery