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Definition of Aerobic exercise

Aerobic exercise: Brisk physical activity that requires the heart and lungs to work harder to meet the body's increased oxygen demand. Aerobic exercise promotes the circulation of oxygen through the blood.

Examples of aerobic exercise include running, swimming and cycling.

Source: MedTerms™ Medical Dictionary
http://www.medterms.com/script/main/art.asp?articlekey=10182
Last Editorial Review: 11/7/2002


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