Definition of Macrobiotic diet

1. Food Portion Distortion Quiz: Test Your Diet IQ
2. Food Frauds That Wreck Your Diet Slideshow
3. Foods That Help or Harm Your Sleep Slideshow

Macrobiotic diet: A diet that incorporates Ayurvedic principles of food combining, is based mainly on brown rice and vegetables, and claims to lengthen life. The macrobiotic diet is strictly not recommended for pregnant women or children and may not provide sufficient protein and nutrients for others.