Scalp Problems (cont.)
IN THIS ARTICLE
To maintain normal hair production, eat 2 to 3 servings of protein a day. Protein is found in meat, chicken, fish, eggs, some cheeses, dried beans, tofu, grains, and nuts. For more information, see the topic Healthy Eating.
Treat your hair gently. If your hair breaks easily:
To prevent head lice, do not share hats, combs, or other items. For more information, see the topic Lice.
To prevent skin cancer, protect your scalp (and the rest of your skin) from the sun.
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