Font Size
A
A
A

Finger-Wrap Method for Using Dental Floss


Finger-wrap method for using dental floss

Illustration copyright 2000, 2003 Nucleus Communications, Inc. All rights reserved. http://www.nucleusinc.com

Cut a piece of floss 18 in. (46 cm) to 20 in. (51 cm) long. Wrap one end around your left middle finger and the other end around your right middle finger, until your hands are about 2 in. (5 cm) to 3 in. (8 cm) apart.

Gently work the floss between the teeth toward the gums. Curve the floss around each tooth into a U-shape, and gently slide it under the gum line. Move the floss firmly up and down several times to scrape off the plaque. Popping the floss in and out between the teeth without scraping will not remove much plaque and can hurt your gums.

ByHealthwise Staff
Primary Medical ReviewerE. Gregory Thompson, MD - Internal Medicine
Specialist Medical ReviewerArden Christen, DDS, MSD, MA, FACD - Dentistry
Last RevisedJanuary 7, 2013

eMedicineHealth Medical Reference from Healthwise

This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

To learn more visit Healthwise.org

© 1995-2014 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.



NIH talks about Ebola on WebMD


Medical Dictionary