Skin Changes (cont.)
Health Tools help you make wise health decisions or take action to improve your health.
Check Your Symptoms
Most bumps, spots, growths, or moles do not need any type of home treatment. But the following measures may be helpful:
- Keep the area clean and dry. Wash with a mild soap and warm (not hot) water. Do not scrub.
- Avoid irritating the area.
- Do not squeeze, scratch, or pick at the area.
- Leave the area exposed to the air whenever possible.
- Adjust your clothing to avoid rubbing the bump or spot, or cover it with a bandage.
- Conceal a mole or birthmark if you are embarrassed by how it looks. Many cosmetics are designed for this purpose.
- Shower after swimming or using a hot tub to rinse off chlorine or salt water. Use a moisturizer after showering.
- Perform a skin self-exam to learn about your skin. This will help you spot new skin growths.
- Eat a balanced diet and drink plenty of fluids each day. For more information, see the topic Healthy Eating.
Symptoms to watch for during home treatment
Call your doctor if any of the following occur during home treatment:
- Signs of a skin infection develop.
- A mole or colored skin spot:
- Bleeds or forms an ulcer.
- Changes in size, shape, or texture.
- Becomes sensitive, itchy, or painful.
- Symptoms do not improve, become more severe or frequent, or don't go away.