Lactose intolerance means that your body can't digest lactose, a sugar found in dairy products. It causes gas, belly pain, and bloating. You can reduce the discomfort by avoiding milk products, using reduced-lactose products, or taking a supplement that helps you digest lactose.
Lactose intolerance isn't the same as a milk allergy.
eMedicineHealth Medical Reference from Healthwise
To learn more visit Healthwise.org
- Early Care for Your Premature Baby
- What to Eat When You Have Cancer
- When to Take More Pain Medication