Circadian rhythms are the 24-hour cycles of physical and mental changes that are driven by your body's "biological clock." They are influenced both by things inside your body and by things in your environment, especially light. Your circadian rhythms affect your sleep-wake cycle, your body temperature, and other important body functions.
eMedicineHealth Medical Reference from Healthwise
To learn more visit Healthwise.org
- Early Care for Your Premature Baby
- What to Eat When You Have Cancer
- When to Take More Pain Medication