Physical Abuse (cont.)
IN THIS ARTICLE
Check Your Symptoms
If you feel threatened, you must have a plan for dealing with a threatening situation. If a family member or someone else has threatened to harm you or your child, seek help:
If you are no longer living with a violent person, contact the police to obtain a restraining order if your abuser continues to pursue you and act violently toward you.
If you know someone who may be a victim of violent behavior
Here are some things you can do to help a friend or family member.
The most important step is to help your friend contact local domestic violence groups. There are programs across the country that provide options for safety, legal support, support, and needed information and services. To find the nearest program:
The most dangerous time for your friend may be when she or he is leaving the abusive relationship, so any advice about leaving must be informed and practical.
Violence is learned behavior, so it is especially important to help your children learn that violence is not a healthy way to resolve conflict. Living in a violent environment increases your child's chances of developing behavior problems, depression, anxiety, post-traumatic stress disorder, poor school achievement, and lowered expectations for the future. People who are maltreated as children are more likely to abuse others. If you were ever abused, it is very important to get treatment so that you learn different ways to resolve conflict and use appropriate discipline.
If you have been a victim of abuse and continue to have problems related to the abuse, you may experience mental health problems, such as depression, anxiety, or post-traumatic stress disorder (PTSD). For more information, see the topics Depression, Anxiety, or Post-Traumatic Stress Disorder.
Symptoms to watch for during home treatment
If violence occurs again, call your doctor to decide if and when you need to see your doctor or get other help.
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