About Us | Privacy | Site Map
May 18, 2013
Font Size
A
A
A

Proper Hand and Wrist Position for Mouse and Trackball Use


Picture of proper hand and wrist position for mouse and trackball use

The best position for mouse and trackball use is with your wrist neutral. Your wrist should not bend to tilt your hand up or out to the side.

The same idea will help when you do other activities that require you to use your fingers and hands in the same way over and over. As much as you can, keep your wrists neutral.

ByHealthwise Staff
Primary Medical ReviewerAdam Husney, MD - Family Medicine
Specialist Medical ReviewerDavid Pichora, MD, FRCSC - Orthopedic Surgery
Last RevisedOctober 21, 2010

eMedicineHealth Medical Reference from Healthwise

This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

To learn more visit Healthwise.org

© 1995-2012 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

Women's Health

Find out what women really need.

Please acknowledge your agreement





Medical Dictionary


Use Pill Finder Find it Now

Pill Identifier on RxList

  • quick, easy,
    pill identification

Find a Local Pharmacy

  • including 24 hour, pharmacies