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Tailor Sitting


Photo of tailor sitting

This exercise stretches your hip and thigh muscles as you sit comfortably.

  1. Bring your feet close to your body while crossing your ankles.
  2. Hold this position for as long as you are comfortable.
ByHealthwise Staff
Primary Medical ReviewerSarah Marshall, MD - Family Medicine
Specialist Medical ReviewerKirtly Jones, MD - Obstetrics and Gynecology
Last RevisedNovember 10, 2010

eMedicineHealth Medical Reference from Healthwise

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