Seasonal Depression (SAD) (cont.)
IN THIS ARTICLE
St. John's wort: It is unclear whether this herb will improve some of the symptoms of seasonal affective disorder (SAD), but it increases sensitivity to light, which may rule out bright-light therapy. Researchers are still looking at whether this treatment is appropriate for people with SAD. Other natural remedies like kava and acupuncture are being studied to explore whether or not they can effectively treat SAD.
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Seasonal Depression (SAD) - Symptoms
What symptoms did you experience with your seasonal depression (SAD)?