Sleep Disorders and Aging Symptoms

Often the bed partner is first to notice problems with a person's sleep.
 
Symptoms of sleep disorders reflect the feeling of not getting enough sleep.

• Feeling tired (fatigue)



• Difficulty concentrating or paying attention



• Not feeling rested



• Unable to go to sleep



• Taking a long time to go to sleep at night



• Frequent awakening at night



• Unable to go back to sleep after awakening



• Daytime sleepiness



• Sleep apnea may cause symptoms in addition to those already named.



• Morning headaches



• Wake up confused



• Snoring



• Wake up gasping for breath