Sleeplessness and Circadian Rhythm Disorder (cont.)
IN THIS ARTICLE
Control of the sleep environment with regulation of light-dark exposure has been helpful to shift workers in maintaining sleep.
For shift workers, shifting the schedule in a clockwise direction is better tolerated.
Medically Reviewed by a Doctor on 12/19/2014
Mary E Cataletto, MD
Gila Hertz, PhD, ABSM
Selim R Benbadis, MD
Mary L Windle, PharmD
Stephen Berman, MD, PhD
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