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Sleeplessness and Circadian Rhythm Disorder (cont.)

When to Seek Medical Care

Medical care may be necessary if any of the following occur:

  • When poor sleep for more than 1 month is accompanied by one or more of the following:
    • Poor concentration
    • Forgetfulness
    • Decreased motivation
    • Excessive daytime sleepiness
  • Difficulty falling asleep
  • Nonrefreshing sleep
  • Habitual snoring
Medically Reviewed by a Doctor on 12/19/2014
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