10 Diet Mistakes and How to Avoid Them

A woman having trouble buttoning her jeans because they are too tight.
A grapefruit half with a spoon.
A bowl of cereal with sliced strawberries and apples.
A chocolate doughnut with a bite taken out of it.
A bowl of mixed nuts and raisins.
Three empty muffin wrappers next to a laptop.
Margarita with salt and lime.
A woman drinking a glass of water.
An assortment of different cheeses, milk, butter, and yogurt.
A woman picking up her food at a drive-thru window.
A woman being fitted into a tight dress.

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Reviewed by Michael W. Smith, MD on Friday, May 09, 2014

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