Tips for Eating Healthy on the Run

Cars line up at a fast food drive-through.
An almost finished container of fast-food fries
A grilled Caesar chicken wrap on whole wheat tortillas
Side order bowls of fresh fruit
A fresh side salad made of mixed lettuce and cherry tomatoes
Fresh grilled chicken sandwich on whole wheat bun
A young woman eats an apple while on the go.
A man sits on his car with an apple and bottle of water.
A businesswoman buys a fruit salad at the supermarket.
A spoonful of mayonnaise
Sandwich, fries, and a glass of water

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Reviewed by Melissa Conrad Stöppler, MD, Chief Medical Editor on Friday, April 30, 2010

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