Slideshow: High Protein Diet

Reviewed by Melissa Conrad Stöppler, MD, Chief Medical Editor on Monday, June 23, 2014

Assorted meats cook on grill.

Types of high protein foods.

A person stands on a weight scale.

Fats and carbs balance on a scale.

A high protein meal.

A lean beef steak.

Poultry and salad.

A pork tenderloin.

A healthy serving of fish.

A carton of eggs.

A bowl of cubed tofu.

A variety of beans.

Low fat dairy products.

Whole grain bread loaves.

A grocery basket full of produce.

Two concerned women discuss their diets.

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