Super Snacks With 100 Calories or Less

A serving of slow churned ice cream.
A bowl of microwaveable popcorn.
A mini quesadilla.
A slice of cantaloupe with cottage cheese.
Three whole grain crackers with cheese.
A dish with 14 almonds.
Six whole-grain pretzel sticks in a cup.
A baked apple.
A cheese-stuffed pita pocket.
A blueberry smoothie.
A bowl of edamame.
A measuring cup filled with frozen mango cubes.
Baby carrots with a side of hummus dip.
Apple slices with peanut butter.
Yogurt topped with sunflower seeds.
Greek yogurt with a drizzle of honey.
A halved baked potato with salsa.
A graham cracker frozen yogurt sandwich.
A bowl full of 20 pistachios.
A frozen banana pop.
A cup of tomato soup.
A sandwich bag filled with dry oat square cereal.
A measuring cup full of grapes.
A smoked salmon pinwheel.
Jicama sticks and salsa.
A pack of 100 calorie cookie snacks.

Diarrhea and Digestive Distress

Exercise and Fitness

Hyperhidrosis (Sweating)


Reviewed by Avrom Simon, MD on Wednesday, July 27, 2016

Snacks With 100 Calories or Less

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