Super Snacks With 100 Calories or Less

A serving of slow churned ice cream.
A bowl of microwaveable popcorn.
A mini quesadilla.
A slice of cantaloupe with cottage cheese.
Three whole grain crackers with cheese.
A dish with 14 almonds.
Six whole-grain pretzel sticks in a cup.
A baked apple.
A cheese-stuffed pita pocket.
A blueberry smoothie.
A bowl of edamame.
A measuring cup filled with frozen mango cubes.
Baby carrots with a side of hummus dip.
Apple slices with peanut butter.
Yogurt topped with sunflower seeds.
Greek yogurt with a drizzle of honey.
A halved baked potato with salsa.
A graham cracker frozen yogurt sandwich.
A bowl full of 20 pistachios.
A frozen banana pop.
A cup of tomato soup.
A sandwich bag filled with dry oat square cereal.
A measuring cup full of grapes.
A smoked salmon pinwheel.
Jicama sticks and salsa.
A pack of 100 calorie cookie snacks.

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Reviewed by Melissa Conrad Stöppler, MD, Chief Medical Editor on Friday, July 11, 2014

Slideshow Pictures: Healthy Eating -- 25 Super Snacks With 100 Calories or Less

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