Slideshow Pictures: Exercise and Fitness -- Off-Balance Core Moves

Reviewed by Varnada Karriem-Norwood, MD on Monday, April 23, 2012

Photo of woman doing leg lift.

Photo of woman's abs.

Photo of woman balancing.

Photo of woman doing leg swings.

Photo of one legged clock.

Photo of leg balance.

Photo of woman balancing on BOSU.

Photo of one legged squat.

Photo of woman doing lunge.

Photo of staggered stance squat.

Photo of single leg dead lift.

Photo of side lunge with front reach.

Photo of side lunge with reach.

Photo of woman stretching legs.

Photo of Serena Williams.

Photo of dancers in park.

Photo of woman walking up stairs.

Photo of balance equipment.

Photo of woman working out.

Photo of woman on ladder.

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