Top Foods for Healthy Hair

Shampoo and conditioner bottles.
A cutting board with three fresh salmon fillets.
An assortment of dark green vegetables.
A variety of beans.
An assortment of nuts.
Roasted chicken garnished with lemons, cranberries, apples, tomatoes, bread and wine.
Egg yolk inside a cracked open eggshell.
Bowl of whole grain oats.
A plate of oysters.
Low-fat dairy products including milk, yogurt and cottage cheese.
A bundle of whole carrots.
A health conscious person ready to take a variety of dietary supplements.
Measuring tape and a single pea on a plate.
A woman with beautiful and healthy hair.

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Reviewed by William C. Shiel Jr., MD, FACP, FACR on Tuesday, March 01, 2011

Slideshow Pictures: Skin and Beauty -- Top 10 Foods for Healthy Hair

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