A Picture Guide to a Vegetarian Diet

Vegetable stir-fry being served onto a plate.
Different types of milk, cheese, and eggs.
Vegetable and black bean rice bowl.
A serving of vegetarian lasagna.
Vegetarian bell pepper stuffed with couscous and vegetables.
Tomato and cheese veggie omelet served with fruit and orange juice.
Eggplant Parmesan.
A bowl of vegetarian chili with beans and rice.
Portobello mushroom burger topped with lettuce, onions, and tomatoes.
A veggie burger with mushrooms, tomatoes, and lettuce.
A grilled tofu and vegetable kabob.
A plethora of vegetables.
A man flipping vegetables in a wok.
A photo of different types of cheese, milk, and tofu.
Pita bread and a bowl of hummus.
Spinach salad topped with dressing, almonds, and mandarin oranges.
An assortment of nuts and seeds.
Vitamin B12 supplements.
A young child happy about being a vegetarian.
Part time vegetarians reading a menu in a restaurant.

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Reviewed by Maryann Tomovich Jacobsen, MS, RD on Thursday, May 08, 2014

Slideshow: Vegetarian Diet - Becoming a Vegetarian

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