Strength Training (cont.)
IN THIS ARTICLE
http://www.acsm-msse.org/pt/pt-core/template-journal/msse/media/0202.pdf (resistance exercise for healthy adults position stand)
http://www.power-systems.com (for equipment including tubing)
http://www.exrx.net (for pictures of exercises for every muscle group)
Medically reviewed by Avrom Simon, MD; Board Certified Preventive Medicine with subspecialty in Occupational Medicine
Medically Reviewed by a Doctor on 8/11/2015
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