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Strength Training (cont.)

Web Links (resistance exercise for healthy adults position stand) (for equipment including tubing) (for pictures of exercises for every muscle group)

Medically reviewed by Avrom Simon, MD; Board Certified Preventive Medicine with subspecialty in Occupational Medicine


"The benefits and risks of exercise"

Medically Reviewed by a Doctor on 8/11/2015

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Strength Training - Exercise

What are your favorite strength training exercises?

Read What Your Physician is Reading on Medscape

Therapeutic Exercise »

DeLateur defined therapeutic exercise as the prescription of bodily movement to correct an impairment, improve musculoskeletal function, or maintain a state of well-being

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