Diet for Stress Management Slideshow Take the Stress Quiz! Tips for Exercise, Diet and Stress Reduction

Medical Treatment

• The treatment of your stress will vary greatly depending on the types of symptoms you are experiencing and how severe they are.

• Treatment can range from simple reassurance to inpatient care and evaluation in a hospital setting. Some basic treatment recommendations are as follows:
  
  
  • Careful workup and evaluation by a doctor
    
    
  • Regular exercise program
    
    
  • Reassurance
    
    
  • Biofeedback as indicated
    
    
  • Counseling by qualified mental health professionals, as needed
    
    
  • Medical intervention for any physical problems discovered