Stress Management Overview
Everyone is familiar with stress. We experience it in varying forms and degrees every day. In small doses, stress can actually be beneficial to us. It is only when the stress becomes too great, affecting our physical or mental functioning, that it becomes a problem.
Picture of areas of the body that are affected by stress
Medically Reviewed by a Doctor on 3/31/2015
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Patient Comments & Reviews
The eMedicineHealth doctors ask about Stress:
Stress - Experience
Please describe your experience with stress.
Stress - Physical Symptoms
Symptoms of stress can vary greatly from patient to patient. What were your physical symptoms?
Stress - Diagnosis
How was your stress diagnosed?
Stress - Treatment
What was the treatment for your stress?
Stress - Prevention
What prevention measures do you use to avoid getting stressed out?
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