Understanding Insomnia Medications Topic Guide
Insomnia Medications: Insomnia is the most common sleep complaint. Insomnia may be a symptom of a medical condition. Acute insomnia and chronic insomnia have different treatment options. There are non-medication therapies to treat insomnia. In some cases, prescription medication may be necessary to treat insomnia.
Sleep Disorders in Women Sleep disorders affect both men and women, but suffer these problems at double the rate of men. Psychosocial stress, hormonal changes, illness, and lifestyle factors can all affect sleep in women. Medications may be used to help women get to sleep, but losing weight, avoiding caffeine, getting plenty of exercise and overall good sleep hygiene can help in many cases.
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