Understanding Your Cholesterol Level Topic Guide
Cholesterol Charts (What the Numbers Mean):
Blood cholesterol levels are measured by a simple blood test. Elevated LDL cholesterol (the "bad" cholesterol), and low levels of HDL cholesterol (the "good" cholesterol) levels, and high triglyceride levels puts a person at an increased risk for heart attack or stroke. HDL, LDL, and triglyceride levels are described as:
The primary goal for a person with high triglycerides or cholesterol levels is to lower them with lifestyle changes like:
Must Read Articles:
Lifestyle Cholesterol Management Lifestyle cholesterol management is important to lower your risk for heart disease, which includes: Cholesterol management with lifestyle changes such as diet and exercise can effectively lower blood cholesterol levels in some individuals.
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