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Vitamin C (Ascorbic Acid)


What other names is Vitamin C (ascorbic Acid) known by?

Acide Ascorbique, Acide Cévitamique, Acide Iso-Ascorbique, Acide L-Ascorbique, Acido Ascorbico, Antiscorbutic Vitamin, Ascorbate, Ascorbate de Calcium, Ascorbate de Sodium, Ascorbyl Palmitate, Calcium Ascorbate, Cevitamic Acid, Iso-Ascorbic Acid, L-Ascorbic Acid, Magnesium Ascorbate, Palmitate d'Ascorbyl, Selenium Ascorbate, Sodium Ascorbate, Vitamina C, Vitamine Antiscorbutique, Vitamine C.

What is Vitamin C (ascorbic Acid)?

Vitamin C is a vitamin. Good sources of vitamin C are fresh fruits and vegetables, especially citrus fruits. It can also be made in a laboratory.

Effective for...

  • Treatment and prevention of vitamin C deficiency, including a condition called "scurvy."

Likely Effective for...

  • Improving the way the body absorbs iron.
  • Treating a disease called tyrosinemia in newborns.

Possibly Effective for...

  • Wrinkled skin.
  • Reducing the risk of certain cancers of the mouth and breast. This only works when fresh fruits and vegetables high in vitamin C are eaten, not with vitamin C supplements.
  • Treating the common cold. But it is not effective for preventing the common cold.
  • High blood pressure.
  • Reducing the risk of gallbladder disease.
  • Reducing the risk of bone and cartilage loss.
  • Helping medicines used for chest pain, such as nitroglycerin, to work longer.
  • Flushed looking skin (erythema).
  • Decreasing lung infections caused by heavy exercise.
  • Reducing the risk in women of a circulatory system disorder called peripheral arterial disease.
  • Preventing "hardening of the arteries" (atherosclerosis).
  • Preventing kidney problems related to contrast media used during angiography.
  • Treating ulcers in the stomach caused by bacteria called H. pylori.
  • Decreasing protein in the urine of people with type 2 diabetes (albuminuria).
  • Reducing human immunodeficiency virus (HIV) transmission by mothers to their newborns when taken with vitamins B and E.
  • Treating an eye disease called AMD (age-related macular degeneration) when used with other medicines.
  • Reducing complications after a broken wrist called complex regional pain syndrome, or reflex sympathetic dystrophy.
  • Reducing lead in the blood by eating foods high in vitamin C.
  • Reducing complications of a high risk pregnancy (pre-eclampsia).
  • Improving physical performance and strength in the elderly.

Possibly Ineffective for...

Insufficient Evidence to Rate Effectiveness for...

Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).

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