Font Size
A
A
A
...
6
...

Vomiting and Nausea (cont.)

Vomiting and Nausea Home Remedies

Patient Comments

The mainstay of home nausea remedies is to drink fluids. Fluid intake helps correct electrolyte imbalance, which may stop the vomiting. Drinking fluids prevents dehydration, which is the main side effect of excessive vomiting.

  • Begin with small amounts, such as 4-8 ounces at a time for adults and 1 ounce or less at a time for children. Drink only clear liquids (such as clear soup broth, juice, sports drinks).
  • Avoid milk and any dairy products, which can worsen nausea and vomiting.
  • After 24 hours of tolerating fluids, work up to soft foods, including gelatin, oatmeal, yogurt, and similar soft foods. If vomiting and nausea return, switch back to liquids only.

Ginger may be used to control nausea and vomiting. Studies have shown it to be effective after surgery and for motion sickness. Ginger comes in gelatin capsules, tea, or candied or crystallized ginger.

Peppermint oil is reported to relax the muscles in the gastrointestinal tract, and may be a natural cure to help relieve symptoms of nausea and vomiting. It can be used as a tea, in capsules, or inhaled as aromatherapy.

Consult your doctor before taking any herbal supplements or home remedies for nausea or vomiting.

Dehydration in children: Children should be given oral rehydration solutions such as Pedialyte, Rehydrate, Resol, and Rice-Lyte.

  • Water, soda, tea, and fruit juice will not correctly replace fluid or electrolytes lost with the vomiting. Water may dilute electrolytes to the point where the patient suffers seizures.
  • In underdeveloped nations or regions without available commercial pediatric drinks, the World Health Organization has established a field recipe for fluid rehydration: Mix 2 tablespoons of sugar (or honey) with ¼ teaspoon of table salt and ¼ teaspoon of baking soda. (Baking soda may be substituted with ¼ teaspoon of table salt.) Mix in 1 liter (1 quart) of clean or previously boiled water.

Dehydration in adults: Although adults and adolescents have a larger electrolyte reserve than children, electrolyte imbalance and dehydration may still occur as fluid is lost through vomiting.

  • Initially, adults should eat ice chips and clear, non-caffeinated, non-dairy liquids such as sports drinks, ginger ale, fruit juices, and Kool-Aid or other commercial drink mixes.
  • After 24 hours of fluid diet without vomiting, begin a soft-bland solid diet such as the BRAT diet: bananas, rice, applesauce without sugar, toast, pasta, and potatoes.
Medically Reviewed by a Doctor on 9/17/2014
Medical Editor:

Must Read Articles Related to Vomiting and Nausea

Anatomy of the Digestive System
Anatomy of the Digestive System Digestion is the process in which food is broken into smaller pieces so the body can use them to build and nourish cells and provide energy. The digestive syste...learn more >>
Brain Cancer
Brain Cancer Brain cancer may develop in primary brain cells, in cells that form other brain components, or from the growth of cancer cells in other parts of the body that h...learn more >>
Bulimia
Bulimia Bulimia is an eating disorder. Someone with bulimia might binge on food and then vomit (also called purge). Treatment usually involves counseling and behavioral...learn more >>

Patient Comments & Reviews

The eMedicineHealth doctors ask about Vomiting and Nausea:

Nausea And Vomiting - Cause

What was the cause of your nausea and vomiting?

Nausea And Vomiting - Describe Your Experience

Please describe your experience with nausea and vomiting.

Vomiting and Nausea - Home Remedies

What home remedies have you found to be helpful with vomiting and/or nausea?

Vomiting and Nausea - Medications

What over-the-counter (OTC) or prescription drugs have been helpful in relieving nausea and/or vomiting?

Vomiting and Nausea - Prevention

What preventive measures do you take to prevent nausea and vomiting?




Read What Your Physician is Reading on Medscape

Cyclic Vomiting Syndrome »

Cyclic vomiting syndrome (CVS) is a chronic functional disorder of unknown etiology that is characterized by paroxysmal, recurrent episodes of vomiting and was first described in children by Samuel Gee in 1882.

Read More on Medscape Reference »


Medical Dictionary