References

1. Bond Brill J, Perry AC, Parker L. Dose-response effect of walking exercise on weight loss. How much is enough?. Int J Obes Relat Metab Disord. Nov 2002;26(11):1484-93. [Medline].

2. Fenton M. Walking Magazine's The Complete Guide to Walking for Health, Weight Loss, and Fitness. Lyons Press; 2001.

3. Feskanich D, Willett W, Colditz G. Walking and leisure-time activity and risk of hip fracture in postmenopausal women. JAMA. Nov 13 2002;288(18):2300-6. [Medline].

4. Murphy M, Nevill A, Neville C. Accumulating brisk walking for fitness, cardiovascular risk, and psychological health. Med Sci Sports Exerc. ;34(9):Sep 2002. Med Sci Sports Exerc. 2002/09;34(9):1468-74. [Medline].

5. National Highway Traffic Safety Administration. Walking in traffic. Available at http://www.nhtsa.dot.gov/people/injury/pedbimot/ped/RxFlyer/Rxflyer2.html. Accessed April 21, 2003.

6. Neporent L. Fitness Walking for Dummies. IDG Books; 2000.

7. President's Council on Physical Fitness and Sports. Walking for exercise and pleasure. Available at http://www.washingtonwalking.org/docs/Walking_for_Exercise.pdf. Accessed April 21, 2003.

8. Quell KJ, Porcari JP, Franklin BA, et al. Is brisk walking an adequate aerobic training stimulus for cardiac patients?. Chest. Nov 2002;122(5):1852-6. [Medline].

9. Rafferty AP, Reeves MJ, McGee HB, Pivarnik JM. Physical activity patterns among walkers and compliance with public health recommendations. Med Sci Sports Exerc. Aug 2002;34(8):1255-61. [Medline].

10. Sweetgall R. Pedometer Walking: A new look at walking, longevity, weight management, and active living. Creative Walking, Inc; 2001.